When the snow starts to fall and cozy days at home begin, it’s the perfect time to enjoy warm, comforting snacks with your little ones. But not all winter treats are friendly to young smiles! At Storybook Dental, Dr. Ronald Hsu and Dr. Elysia Sybert love helping families find fun, tooth-friendly alternatives that keep those bright smiles shining — all winter long.

The Trouble with Typical Winter Treats

Hot cocoa, cookies, and candy canes may bring cheer, but they also bring sugar — the main culprit behind cavities. Sticky sweets and sugary drinks can cling to teeth, giving bacteria a perfect place to grow. But don’t worry! You don’t have to skip the fun; just swap in some smile-safe options instead.

Tooth-Friendly Treats for Snowy Days ❄️

Warm Cocoa with a Twist

Make hot cocoa with unsweetened cocoa powder and low-fat milk, then add a sprinkle of cinnamon for sweetness. Top it with a small dollop of whipped cream instead of marshmallows for a lighter treat.

Cheese Snowflakes

Use cookie cutters to make fun snowflake shapes from sliced cheese! Cheese helps neutralize acids in the mouth and provides calcium for strong teeth.

Frozen Yogurt Pops

Use plain yogurt mixed with berries or a drizzle of honey to make homemade frozen pops. They’re tasty, healthy, and perfect for little ones who love icy treats.

Apple “Snowmen” Snacks

Stack apple slices with a thin layer of peanut butter or almond butter in between, then use raisins or pretzels for the face and arms. A creative, smile-safe snack that’s full of fiber and fun!

Crisp Veggies with Hummus

Carrots, celery, and bell peppers are crunchy heroes that help scrub teeth clean. Pair them with hummus for a satisfying winter snack.

Keeping Smiles Bright All Season Long

Encourage your child to rinse with water after snacking, and keep brushing and flossing part of your winter routine. Healthy habits make for strong teeth — and picture-perfect smiles for every snow day adventure.

If it’s been a while since your child’s last checkup, winter is a great time to schedule a visit and keep their smile shining into the new year.

? Call (360) 216-1130

? contact@storybookdental.com

Storybook Dental

2115 SE 192nd Ave, Suite 106

Camas, WA 98607

Because every smile deserves a happy, healthy ending — even on the snowiest days!