When winter arrives in the Pacific Northwest, the frosty air and chilly winds can do more than make your child’s cheeks rosy — they can also affect your child’s teeth! Cold temperatures sometimes cause dental sensitivity, making little ones wince when breathing in cold air or sipping a cool drink. At Storybook Dental, Dr. Ronald Hsu and Dr. Elysia Sybert want every child’s winter story to include healthy, happy smiles — even when the temperature drops.

Why Cold Weather Can Cause Tooth Sensitivity

During winter, the cold air can make teeth contract slightly. This tiny change can expose microscopic cracks or gaps in enamel, allowing sensations to reach the nerves inside the tooth. Kids with weakened enamel, cavities, or gum recession may feel an extra “zing” when they breathe in cold air, eat ice cream, or sip a cold drink.

Even warm indoor air can be drying — reducing saliva flow and making it easier for plaque to stick to teeth, which can increase sensitivity over time.

Tips for Keeping Young Smiles Cozy This Winter

Bundle Up — Even Your Smile!

Encourage your child to breathe through their nose when outside. Cold air rushing over teeth can trigger sensitivity, so a cozy scarf helps protect both smiles and skin.

Stick to a Consistent Brushing Routine

Colder months often mean disrupted routines. Keep brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste to keep enamel strong.

Drink Plenty of Water

Winter air can be surprisingly dehydrating! Water keeps the mouth moist and helps wash away food particles and bacteria.

Limit Sugary Winter Treats

Hot cocoa, cookies, and candies are fun seasonal treats, but too much sugar feeds the bacteria that cause cavities. Balance sweets with healthy snacks like cheese, apples, and nuts.

Schedule a Winter Checkup

Regular dental visits help catch sensitivity issues early and ensure your child’s teeth are strong and cavity-free through the season.

A Happy Ending for Every Smile

With a few mindful habits, your child’s winter story can be one full of comfort, laughter, and bright, healthy smiles.

If your child is experiencing tooth sensitivity or it’s time for a seasonal checkup, we’re here to help!

? Call (360) 216-1130

? contact@storybookdental.com

Storybook Dental

2115 SE 192nd Ave, Suite 106

Camas, WA 98607

Because every smile deserves a happily ever after — no matter the weather.